Click on the event you
would like to train for:
Looking for an event in your area? Visit our
links
page.
Our services
include:
* PERSONALIZED daily
training schedules designed around your
specific needs and goals,
and the event for which you are training (view
below).
*
Training schedules that
include customized training workouts,
incorporating varying training intensities, as well as strength training
“exercises of the week” and swimming and biking workouts.
* Client
discounts
on brand name shoes, clothes, and apparel.
* Ability to
communicate one-on-one every day with your coach to ask any
questions you have regarding your training – via email, instant
messaging, and scheduled appointments.
* Articles delivered
weekly, covering all areas of fitness and disciplines –
including
tips on improving your weakest discipline, clothing and gear,
nutrition, hydration, recovery, etc.
* Weekly check-ins
with your coach to follow your progress and
development.
* Tips and
information on specific race courses and advice for race day
(including race day checklists and guidelines)
* Training logs that
you can use for tracking and calculating your progress -
including speed, distance, and time.
*
Pre-race day check-in with your coach, which gives you a chance
for any
last minute advice and support.
* Follow-up
after the race.
View A
Sample Schedule
