Your Online Professional Triathlon and Running Coach
 

Home

About Us

Triathlon Training

Run Training

Why Online Training?

FAQ

Links

Contact Us

 

 

 

ABOUT US

Our Philosophy

Our goal at Train2Race, LLC is to provide affordable training for our clients to succeed in the sports of running and triathlons.   Through a personalized coaching plan  specific to your needs and goals, we help you maximize your racing experience while educating you on the fundamentals of fitness.  We believe that a well-balanced combination of physical training, nutrition, and drive will enable you to utilize running and triathlons to obtain many physical, mental, and emotional benefits. We strive to help you in your athletic accomplishments – racing farther and/or faster than you ever have before. 
 

 


Annie
Annie began her athletic career as a Division I volleyball player where she discovered the life-changing effect athletics can have on a person. She started her professional career in athletics coaching successful volleyball teams at both the high school and club levels.  She also worked as a certified swim instructor through the Red Cross.

While attending graduate school in Boston, she was captivated by the sport of running while assisting a charity in raising funds through the Boston Marathon, and she has been an avid participant in endurance sports ever since.  She  competes in both road and trail racing for triathlons and running events (from 5k's to marathons), and is also highly involved in the community promoting endurance sports. She worked for Nike as a run pace leader, mentor, and race promotional assistant in Santa Monica, California, and also raced with the Los Angeles Triathlon Club.  She is a board member for Girls on The Run - an organization which promotes running as a vehicle for self-esteem for girls in grades 3-8. She is also a race director for the New Balance Girls on The Run of Dane County 5k.  She is a certified professional through the American Council on Exercise (ACE), and teaches weekly running and group fitness classes.  She has trained many runners and triathletes throughout the country–coaching all levels and abilities from first time runners to participants (finishers!) in Ironman competitions–and has been instrumental in helping them reach their performance goals.  Annie received her Bachelors Degree from the University of Wisconsin, and her Masters Degree from Boston University.

Contact her at Annie@train2race.com


Sam
Sam started his athletic career as a casual runner, in hopes to lose some extra weight and live a healthier lifestyle.  He quickly discovered that he had a great passion for running, and became a marathoner - running in the Boston Marathon four times. Sam has been racing for over ten years, and has competed in all the racing distances for both triathlons and running.  He has run over 10 marathons,  consistently runs at the top of his age group, and was a top area finisher at Ironman Wisconsin.   While living in Santa Monica, California, he trained with the Los Angeles Triathlon Club. He competes in dozens of triathlons and running events every year.  With his vast experience and dedication to the sports of triathlons and running, Sam brings a wealth of knowledge and skill to Train2Race, LLC.  He has mentored numerous runners and triathletes at all levels - and worked for Nike as a run leader for their weekly training runs, educating beginners on such things as running technique, form, and speed training. Sam received his Bachelors Degree from Boston College.

Contact him at Sam@train2race.com

 

Testimonials

"The one aspect of Train2Race, LLC I find most valuable is what else they provide.  The training kept me -- an historically icy-hot-smelling, walking-Ace-bandage  -- completely injury free.  Moreover, their articles instruct me on diet, posture, proper techniques, even cold-weather attire.  Finally, our sports are expensive.  Train2Race provides discounts at leading online retailers, which definitely helps relieve the financial burden.  An athlete can find workouts from any number of sources.  Train2Race, LLC enhances the workouts with what else the athlete needs."  - Kevin, Ironman

"I had always dreamed of running a marathon, as one of those very unrealistic goals that I didn't actually believe my lazy body could ever achieve. Sure enough, with gradual training (think months of baby steps), I was able to increase my endurance and even began to enjoy running! It still surprises me that I ran 26.2 miles! Annie and Sam both have such positive, fun energy -- they're a natural source of motivation. They truly inspired me."  - Allyson, Marathon

"After several years, I decided to turn contemplation into action.  I decided to sign up for the Ironman Triathlon in Madison, Wisconsin in September, 2006.   I have been athletic my entire life but, all ego aside, as a novice triathlete, I knew that to have any real chance of success, I would need a coach to help achieve my goal.  I chose Train2Race, LLC because they had the experience and personalized tools that I was looking for.  I just started training a few weeks ago so I have a long way to go, but I know that Annie will be with me all the way through the finish line next September!!"    - Tom, Ironman

“I have used training programs in the past, but you create a program specifically around my time availabilities, which allows me to train the best I can and at times that are convenient for me. As a working mom, that means the world to me! The personal attention and availability you provide is very beneficial throughout the training process.  You answer every question I have, and you support me throughout my entire training. Thank you!” – Nicole, Olympic Triathlon

"I loved to be able to talk with Annie on a weekly, if not daily basis.  I also loved the prompt feedback and expertise.  I learned a lot about nutrition, form, etc.  Also, I made strength training a habit that I never had before, and finished the marathon/training without injury.  I really enjoyed the support and accountability as well.  It was a great experience - thank you Annie" - Judy, Marathon

Check out our links page for more testimonials on both the SimplyStu Triathlon Podcast, and Triathlon Radio Podcast.

 


Back To Top